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Wellbeing Experts

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

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Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellbeing Coach, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration, so they have the energy, confidence, and clarity to make their next chapter their best. She brings over 25 years of counselling, coaching, and healing experience to her holistic practice and transformational work. She has also written five books and articles for SELF, Better Homes & Gardens, and Good Housekeeping. Her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!


Articles by Dr. Ellen Albertson, PhD, RDN, NBC-HWC

   
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Guide to Endocrine Disruptors and How to Avoid Them

Guide to Endocrine Disruptors and How to Avoid Them

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
9,209 Views
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Vitamins & Supplements to Balance Hormones Naturally

Vitamins & Supplements to Balance Hormones Naturally

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
11,813 Views
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Top Bee Pollen Benefits for Health

Top Bee Pollen Benefits for Health

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
51,255 Views
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Staying Healthy with Ayurvedic Medicine

Staying Healthy with Ayurvedic Medicine

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
26,929 Views
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10 Natural Ways To Improve Your Microbiome

10 Natural Ways To Improve Your Microbiome

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
63,496 Views
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The Best 9 Supplements and Herbs for Managing Menopause Symptoms

The Best 9 Supplements and Herbs for Managing Menopause Symptoms

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
146,124 Views
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8 Health Benefits of Tai Chi

8 Health Benefits of Tai Chi

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
20,215 Views
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How to Eat Right to Age Well and Feel Amazing as a Woman Over 50

How to Eat Right to Age Well and Feel Amazing as a Woman Over 50

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
19,496 Views
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Boron Supplement Benefits and Uses

Boron Supplement Benefits and Uses

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
33,108 Views
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Hot Flashes: What They Are + 10 Best Supplements for Support

Hot Flashes: What They Are + 10 Best Supplements for Support

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
56,752 Views
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Perimenopause: Common Symptoms + 10 Best Supplements

Perimenopause: Common Symptoms + 10 Best Supplements

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
65,644 Views
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Vitamin Cheat Sheet For All 13 Vitamins

Vitamin Cheat Sheet For All 13 Vitamins

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
7,111 Views

Disclaimer

This Wellbeing Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellbeing Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellbeing Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellbeing Hub are not approved to diagnose, treat, cure, or prevent disease.